Can’t balance…
Thursday, August 20th, 2009Every time I walk into the bathroom I’m faced with it. Sitting on the floor, making my brain send messages (depending on my mood), “It’s okay, just step on it. Maybe this time it’ll be kind to you. Or, at least you’ll know the damage you did you to yourself. ” Or “You fat cow, you need to know. You ate everything in site. If you don’t step on it, you’ll keep shoveling it in.”
I’m sure you’ve deduced what ‘it’ is: the scale.
I have a purely hate relationship with the scale because even when it’s given me good news, I still think that I should be doing better. That I should never have weighed the number that’s displayed at me and how dare I let myself get that way. Even a smaller number displayed will most certainly be a gain because I’m going to let it myself gorge on my ability to lose.
And up until the last few months, even as I was constantly gaining, I would still weigh myself four to five times a day. I’ve gotten the number down to one or two but I mental association with the scale is still a very negative one. It can still take me down, way down, emotionally to the point where I don’t want to talk to others or I mentally berate myself for hours.
My mental relationship with the scale is one I don’t know how to balance.




